• Each athlete is allowed to compete in a maximum of four events providing at least one event is a relay. (Gremlins are allowed a maximum of three total events).
• The competition uniform that was provided is the only one allowed for use during the meets. If tights are worn, then the competition shorts MUST be worn over them.
• Athletes should report to their Age Group Coach at least 30 minutes before their scheduled event for warm-up.
• Name tags will be given to each athlete by their Age Group Coach or Age Group Parent. These tags are to be worn for all events. Athletes checking into running events without tags will not be allowed to run.
• Athletes should listen carefully for the announcer's call of all races. There will be three calls for each event.

Field Events: Athletes should check in at the appropriate field event. Upon hearing "first call" of that event.
Running Events: Athletes should be wearing their tags and be warmed up upon hearing "first call". Athletes then report to the appropriate location of their running event upon hearing "second call".


PLEASE NOTE

- It is not the responsibility of the Age Group Coach to find athletes for their events. Please pay attention to the calls.
- Ribbons will be awarded to all participating athletes. Ribbons will be handed out at practice following the meet. Under no circumstances should an athlete ask for his/her ribbon or time at the scoring table. 

- Athletes in running events: Stay in your lane until you are released by the lane or zone judge. Interference with another runner is cause for disqualification.
                                                     

PLEASE REMEMBER                                                    

- No Smoking

- No Alcohol
- No Dogs
- No Cranky Parents